Discussion Tips for Couples

If you are in a healthy relationship, here are some potential topics to think about on your own or discuss with your partner:

  • These are qualities I admire about myself:
  • I take care of myself and make myself feel good by:
  • This is what I want from a relationship with myself:
  • These are qualities I look for in someone I’m in a relationship with:
  • This is what I want from a relationship with a partner:
  • What I want to give to a partner or to a relationship is:
  • What I don’t want to give up for a partner or for a relationship is:
  • Things I definitely don’t want in a relationship with a partner are:
  • When I am not getting what I want in a relationship, I can:
  • When things I definitely don’t want start happening in my relationship, I can:
  • People I feel comfortable talking about my relationship with are:
  • Something that helps me remember who I am and that gives me inner strength is: